Stand Up Paddleboarding (SUP) is a fun and accessible watersport that’s easy to learn and great for all abilities. Despite the name, you don’t have to stand up! Many people start on their knees or sitting down, building confidence before trying to stand. If you’d like to give it a go, our instructors have plenty of tips to help you find your balance.

SUP is perfect whether you’re looking for a relaxing paddle, an adventurous workout, or a new way to experience the outdoors.

Below you’ll find a selection of our SUP sessions, from taster experiences to sunrise paddles. Click on any session to learn more. You can also check out our upcoming SUP events and availability in the list below, updated directly from our booking system.