yOGA & SUP
Join us for a refreshing and energising morning combining yoga and stand-up paddleboarding in collaboration with Hotpod Yoga Sunderland!
We’ll begin with a 45 minute Yoga Flow class, led by a qualified yoga teacher. Designed to build strength, flexibility and balance, this session is open to all levels – whether you’re new to yoga or a regular on the mat.
After yoga, you’ll have time to change and get ready for a relaxed, fun SUP session on the water. Led by our experienced Adventure Access team, this part of the experience offers a chance to try stand-up paddleboarding in a supportive environment, with the option to explore a few gentle yoga poses on your board – if you’re feeling adventurous!
BOOK ONLINE
Below are details for all of the public Yoga & SUP sessions we are running in the near future. Bookings can be made instantly and securely online by selecting the number of tickets you require for your chosen course and then clicking on the ‘View selections’ button to proceed to payment.
Can’t see what you’re looking for? Contact us with your requirements and we’ll be happy to help.
FREQUENTLY ASKED QUESTIONS
WHAT DO I NEED TO BRING WITH ME?
- For Yoga, you will need to bring a yoga mat, bottle of water, and plenty of layers
- For SUP, you will need swimwear to wear underneath the wetsuit we will provide
- Closed-toe footwear that you don’t mind getting wet (e.g. old trainers or wetsuit boots)
- A towel and a change of clothes for after the session
We will provide all of the necessary paddling and safety equipment.
WHAT DO YOU PROVIDE?
- A qualified instructor
- Paddleboards and paddles
- Wetsuits and all of the required safety equipment
DO YOU HAVE CHANGING FACILITIES?
Yes, we have indoor changing facilities with hot showers and toilets on site.
WHEN SHOULD I ARRIVE?
You should aim to arrive around 10 – 15 mins before the activity is due to start. You will receive a confirmation email after completing your booking detailing any specific arrival information.
GIFT THIS ACTIVITY
Why not give the gift of adventure with one of our vouchers?
Starting from just £10, these vouchers can be used towards booking any of our activities at Seaham or Durham.
They’re valid for one year from the date of purchase and delivered instantly to your inbox.